Rochelle Griffin | The Wellness Detective™ | Health Coach | Adrenal Fatigue

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What You Don’t Know about Your Health Can Hurt You

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What You Don’t Know about Your Health Can Hurt You…

It Was Hurting Us!

 The Griffins

I can’t remember the exact date, but it was about a year ago that my body began to behave in a way that was foreign to me. You see, no matter how much exercise I did or how healthy my diet was, 20 lbs. slowly crept on. I was incredibly frustrated.

WHAT?!?!?!? Was THIS what people refer to “after you turn 40?” I mean, yes I’m 46, but still…

I instinctively knew something was up. I was feeling stressed ALL of the time. I mean I would be laying in bed at night, trying to relax, yet my body would feel like adrenaline was coursing through it. It was awful. I felt like I wanted to crawl out of my skin.

Seriously…WHAT was going on? Was my body betraying me?

In an attempt to relax, I would have an adult beverage…or two…which affected my sleep…which made me a tad grumpy the next day (my men may say “tad” is an understatement) …which didn’t help my stress level. And thus a pattern emerged that I didn’t even realize was abnormal. I mean, with the stressful lives we all live, isn’t it normal to need a little something to relax? To sleep? To feel better?

I started to resign myself to the fact that I was indeed hitting middle age and was going to have to deal with all of the yucky stuff that seems to go along with it.Believe it or not, it was my 12- year old son who led me to the solution.

Let me explain… Our son was diagnosed 4 years ago with ADHD and Generalized Panic Disorder. We fought using medications for 2 years, trying different diets and therapies, but when our son started to experience full blown panic attacks, we relented. We couldn’t…no we wouldn’t…allow him to suffer…

 

GET the rest of our story NOW. What we discovered will not only SHOCK you, it may be YOUR answer as well!

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