Did you know that over two-thirds of American adults are overweight or obese? Out of that number, 85% of those individuals who lose weight through dieting gain it back…sometimes even with added pounds.
If you are overweight, you incur the risk of heart disease, diabetes, cancer, and a host of other physical issues. Not only do you have health risks involved but also time away from work for doctor visits, prescriptions and other lost opportunities.
It can be a vicious cycle…but, YOU, and only YOU, can break it by living a healthier lifestyle.
If you want to make a commitment to YOU by living healthier, I want to help. CONTACT ME and let’s get started!