The Hostess with the Mostest: Parasites Party by Rochelle Griffin Many unsuspecting people are constantly in party-mode, playing host to a variety of GI pathogens including parasites…also known as bugs, microscopic organisms, or worms. Reality is that about half of the people dealing with ... Keep Reading »
Our ADHD Journey: One Year Later
Our ADHD Journey: One Year Later by Rochelle Griffin It was a year ago that I wrote about my son’s ADHD and our decision as a family to take him off of his medications due to the many side effects plaguing him. I want to update you because I’ve been asked many times how he’s doing. (If you haven’t ... Keep Reading »
Yummy Kefir, Happy Belly
Yummy Kefir, Happy Belly by Rochelle Griffin If we want a happy belly, we must have a happy balance of good and bad bacteria. Without this balance, a myriad of symptoms can occur…anything from bloating to diarrhea to mood swings! Because of the crazy lifestyle many of us lead, it’s easy to for ... Keep Reading »
There’s a Fungus Among Us: Candida
There's a Fungus Among Us: Candida by Rochelle Griffin Do you struggle with bread or sugar cravings? Have you ever wondered WHY you can’t give them up…even though you’ve tried multiple times? You know the battle well. You have the best intentions, telling yourself that you WON’T give in this ... Keep Reading »
Kombucha Tea: The Health Elixer
Kombucha Tea: The Health Elixer by Rochelle Griffin I wish I could say that I was introduced to Kombucha tea because I’m on a health kick. Well I am, but that’s not how it happened. Instead it was on account of our dog. Yep, it’s true. Our 13 ½ year old Border Collie/Australian Shepherd, ... Keep Reading »
It’s Your Health. It’s Your Choice.
It's Your Health. It's Your Choice. by Rochelle Griffin Here’s the scenario…when people seek me out, typically they are already feeling poorly. They may be unable to lose weight, feel fatigued, battle depression, have crazy mood swings, & struggle with insomnia among other things. Their health ... Keep Reading »