Rochelle Griffin | The Wellness Detective™ | Health Coach | Adrenal Fatigue

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Social Media: The Key to Giving Hope

November 10, 2014 by Rochelle Griffin Leave a Comment

Social Media: The Key to Giving Hope by Rochelle Griffin It’s been an interesting morning so far. I heard from many people on my Facebook page who said that they were inspired by the words I wrote AND I heard from someone who told me she’s fed up with my “religious” words. Both scenarios honestly ... Keep Reading »

Filed Under: Blog, Business, Personal Tagged With: change, home business, hope, influence, life journey, social media

Fear of Change

December 28, 2013 by Rochelle Griffin 2 Comments

Fear of Change by Rochelle Griffin Change is something that tends to scare a lot of people, but the reality is that we live in a fluid, dynamic world where things are always changing...whether we like it or not. To succeed in life...in business...in health, we need to stop being afraid and learn how ... Keep Reading »

Filed Under: Self-Improvement Tagged With: change, fear of change

Don’t feed the caterpillar…and other ways to cope with change

October 22, 2012 by Rochelle Griffin 1 Comment

Don’t feed the caterpillar…and other ways to cope with change   by: Rochelle Griffin Metamorphosis. Change of seasons. Growth. We all have these periods in our lives. Some of us embrace them. Some of us fight them. Some of us vacillate between the two. Regardless of how we handle them, we ... Keep Reading »

Filed Under: Health & Fitness, Self-Journey Tagged With: change, growth, journaling, ways to cope

Are You Ready for a Change?

September 24, 2012 by Rochelle Griffin Leave a Comment

Are You Ready for a Change? by Rochelle Griffin Just do it. Three simple words. Yet these words can invoke fear deep into the hearts of many. Want to workout? Just do it. Want to eat healthy? Just do it. Want to lose weight? Just do it. Want to live a better life? Just do it. Want to get out of ... Keep Reading »

Filed Under: Health & Fitness Tagged With: change, fitness motivation, motivation, weight loss motivation

A Labor of Love

September 3, 2012 by Rochelle Griffin Leave a Comment

A Labor of Love by Rochelle Griffin Labor Day has several different meanings to people: a holiday celebrating American workers, the beginning of the football season, the end of summer, the beginning of school. Regardless of what it means to you, Labor Day is often seen as a definitive date for ... Keep Reading »

Filed Under: Health & Fitness, Personal Tagged With: change, fitness, health, weight loss

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