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GoFitCoach.tv Episode #29: The Symptoms Series…Intro

January 13, 2014 by Rochelle Griffin Leave a Comment

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The Symptoms Series: Intro

 

“Here’s some reality…if you are suffering with symptoms of ANY kind (weight gain, hot flashes, headaches, anxiety, acid reflux, poor sleep, fatigue to name a few,) it is NOT normal! Our bodies are meant to be symptom-free.”

That’s what I wrote in my article “The Ultimate Betrayal & My Path to Optimal Health” last week. The response has been overwhelming! People have come out of the woodworks saying YES, I’m dealing with this…and no one is talking about it!

Well, guess what!?!?! WE are going to start talking about it. There is a path to getting rid of those vague symptoms that really aren’t a big deal during our annual physical. I mean yes we can be handed pills to mask or control the symptoms, but how about GETTING RID of the symptoms?!?!

Grab your pen & paper and let’s get started on a multi-week look at symptoms…why they happen and what we can do about them!

Watch it now!

 

Filed Under: Eating Healthy, Emotional Aspects, Episodes, fitness, Functional Diagnostic Nutrition, Weight Gain/Loss Tagged With: anxiety, FDN, functional diagnostic nutrition, headaches, insomnia, symptom series, symptoms, symptoms series, weight gain, weight loss

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