Chicken & Sun Dried Tomatoes

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Chicken & Sun Dried Tomatoes
Author:
Serves: 4
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 1 tsp olive oil
  • 2 cloves garlic - minced
  • ¼ tsp fresh oregano
  • ½ cup sun dried tomatoes (dry packed)
  • 1 lb boneless skinless chicken breasts
  • ½ cup low fat buttermilk
  • ½ cup organic chicken stock
  • 2 tbs almond butter
Instructions
  1. Heat oil in large skilled over med heat. One hot add the garlic, sun dried tomato and oregano. Saute until garlic is soft.
  2. Add chicken and saute until outside is cooked through.
  3. Whisk together the buttermilk, chicken stock and almond butter, then pour over chicken. Cover and simmer for 6-7 minutes, then uncover and cook another 6-7 to thicken sauce.
Nutrition Information
Calories: 199 Fat: 7 Carbohydrates: 8 Sugar: 5 Sodium: 550 Fiber: 2 Protein: 27 Cholesterol: 53

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