No surprise that I haven’t been here for a week. It’s been a whirlwind of activity following the passing of my step-dad. Driving back and forth to help Mom, filling out paperwork, making necessary appointments, just being available for support…THAT has been my focus.
During this time, I’m gonna be honest (seriously…when am I not?)…I didn’t work out. If I don’t work out, trust me, I don’t eat well either. It’s a hand-in-hand thing for me. Wish it wasn’t. It is.
So today is the first time in a 10 days that I’ve worked out. It felt aMAZing! As a result, I’ve been eating clean today also.
No matter what’s going on in your life…and we ALL have stuff going on…pick yourself up each and every time. Refuse to be defeated by anything. Simply move forward. Period.
I see my goal…physically and financially…and I’m a pit-bull. I won’t let go no matter what’s thrown my way.
Do you give up? Quit? I’m gonna be frank here….if you do, then you really didn’t want it THAT bad in the first place.
Just some food for thought…or perhaps the missing piece in YOUR puzzle that you had to find. 😉