Nip Mistakes in the Bud FAST!

 

In the words of Britney Spears, Oops I did it again! Ever feel that way when it comes to mistakes…not only with your health & fitness but in life generally?

Too many times, we allow mistakes to entirely derail us. Quite frankly having this “all or nothing” kind of mentality is exhausting…and I speak from experience.

Think about it…How many times have YOU allowed a singular mistake to kickstart a downward spiral? Personally I’ve lost count. Then I realized that it was easier than I thought to actually nip mistakes in the bud before they entirely sent me down the wrong path.

Today’s video shares 3 tips to stop mistakes in their tracks. Grab your pen & paper! I can’t wait to share with you today!

Watch it now!