- 1/2 cup plain, nonfat yogurt
- 1/2 tsp. vanilla extract
- 1/4 cup firmly packed brown sugar
- 1 egg
- 1-1/2 cups pumpkin puree
- 1 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/8 tsp. cloves
- 1/8 tsp. ginger
- 1 cup rolled oats
- 2 tsp. baking powder
- 1 cup whole wheat flour
- 1/2 cup white flour
- 1/2 cup raisins or dates
- 1/2 cup chopped walnuts
Preheat oven to 350 degrees. In a mixing bowl, blend together first five ingredients. Mix in spices, oats, and baking powder, then fold in flour, raisins or dates, and nuts. Drop by tablespoons onto a nonstick cookie sheet and bake for 10 to 12 minutes. Yields 2-1/2 dozen cookies.
Preparation Time: 15-20 minutes
Cooking Time: 10-12 minutes
Nutritional Information: (per serving)
- Calories: 67
- Protein: 2 g
- Fiber: 1 g
- Carbs: 12 g
- Fat Total: 2 g
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