How to Form Good Habits
Many of us are gearing up for those inevitable New Year’s resolutions. Unfortunately the reality is that most of our resolutions won’t stick beyond a few weeks. Seriously…think about it. How many resolutions have you made and stuck with?
Personally I can tell you that it’s happened to me time and time again…resolution, fail, resolution, fail…until I really discovered the secret to forming good habits. Once I realized what it took, I was able to instill healthy habits FINALLY!
You will want to grab your pen & paper for today’s episode as I’m sharing a BIG announcement today. If you are struggling, my announcement is something that can LITERALLY put you back on the right path!
Watch it now!
P.S The link that I mention is GoFitCoach.com/NewYearNewYou. You’ll understand what I’m talking about once you watch. 😉