What Foods Should I Eat to Lose Weight?
The number one question that I’m asked by people is What foods should I eat to lose weight? Typically they come to me frustrated because whatever diet plan they are following isn’t working like they think it should.
I get it. I found myself with the same frustrations. I’d be on the exact same meal plan as my friends…we would be doing the exact same workouts as well…yet I wasn’t having the results that I expected…even following everything to a T. What?!?!?!
In this episode, I’m also going to share with you WHY standard meal plans don’t work for everyone, how I create personalized food lists for my clients, and why you need one.
Get ready for those frustrations to fade away! Grab your pen & paper and Let’s Go!
Watch it now!