Just taking a quick moment to tell you to GO FOR IT! Fear is a thin veil. It may look like a thick curtain, but it's not. You can push through it...and who knows, you may very well be set free. Have a fantastic day! ... Keep Reading »
Young or Old, Words Do Hurt
Young or Old, Words Do Hurt by Rochelle Griffin This weekend I had a very adult conversation with my 11-yr old son. I was on Facebook when I saw something in my newsfeed about a 15-yr old girl named Amanda Todd who recently committed suicide as a direct result of bullying. I clicked on the ... Keep Reading »
Exercise and The Flu
Flu season is here. If you haven't had it yet, I certainly hope that you don't get it as well as anyone else you know. For me, eating healthy and working out each day help keeps my immune system in check. Staying away from processed foods and eating clean can really add up. Seriously, it will ... Keep Reading »
Random Thoughts with Ro
A cancer, in all forms, needs to be eradicated for preservation. ... Keep Reading »
Random Thoughts with Ro
The easiest way to not succeed is to quit. If you quit, you think you are protecting yourself...that you can't fail...but actually you just did. Deep, huh? ... Keep Reading »