Rochelle Griffin | The Wellness Detective™ | Health Coach | Adrenal Fatigue

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From My Heart to Yours

May 28, 2015 by Rochelle Griffin 2 Comments

From My Heart to Yours by Rochelle Griffin Wow!! Hard to believe that it’s been 4 months since I’ve written a blog post, but it has. I’ve actually received many messages, blog comments, and emails asking where I was…what had happened. So here I sit about to explain. First of all, I actually ... Keep Reading »

Filed Under: Blog, Business, Personal, Self-Journey Tagged With: life journey, motivation, self-journey, women in business

Angry at God

November 23, 2014 by Rochelle Griffin 9 Comments

Angry at God by Rochelle Griffin You are looking at a post I put on Facebook this am. I'm a believer in being transparent. You won't find me pretending to be perfect. Instead you'll find me being entirely human, including the ugly faults that I possess. And lately I've been flat out angry at ... Keep Reading »

Filed Under: Blog, Personal, Self-Improvement, Self-Journey Tagged With: God, inspiration, prayer

National Adoption Month: Born From My Heart

November 14, 2014 by Rochelle Griffin 5 Comments

National Adoption Month: Born From My Heart by Rochelle Griffin While yes this month is special because we celebrated Thanksgiving, it’s even more meaningful to my family because November is National Adoption Month. I have a story to tell…it’s not one that I parade in public, although I definitely ... Keep Reading »

Filed Under: Personal Tagged With: adoption, family, mother

Social Media: The Key to Giving Hope

November 10, 2014 by Rochelle Griffin Leave a Comment

Social Media: The Key to Giving Hope by Rochelle Griffin It’s been an interesting morning so far. I heard from many people on my Facebook page who said that they were inspired by the words I wrote AND I heard from someone who told me she’s fed up with my “religious” words. Both scenarios honestly ... Keep Reading »

Filed Under: Blog, Business, Personal Tagged With: change, home business, hope, influence, life journey, social media

What’s Your Passion?

November 3, 2014 by Rochelle Griffin 2 Comments

What's Your Passion? by Rochelle Griffin How does a well-established nurse with over 20 years experience make a decision to leave her career and take a flying leap into something that not only becomes her passion but also unleashes freedom in ways she never imagined? More importantly, WHY would ... Keep Reading »

Filed Under: Business, Personal, Self-Improvement, Self-Journey Tagged With: career, entrepreneur, freedom, home business, passion

The Journey of Wearing a Mask

October 10, 2014 by Rochelle Griffin 4 Comments

The Journey of Wearing a Mask by Rochelle Griffin Do you ever feel like you’re wearing a mask…hiding your true self from people? Social media provides the perfect forum for people to become something other than themselves. We see it every day. People hid behind profiles and become very verbose ... Keep Reading »

Filed Under: Blog, Personal, Self-Improvement, Self-Journey Tagged With: be yourself, masks, self growth, wearing mask

Finding Your Life Purpose

September 19, 2014 by Rochelle Griffin 20 Comments

Finding God's Purpose

Finding Your Life Purpose by Rochelle Griffin I’m just gonna put it out there. Some will like it. Some will hate it. But it’s my truth. I’m a firm believer that God provides stepping-stones that guide each of us in finding our life purpose. I’m also a firm believer that if I zig when He wants me ... Keep Reading »

Filed Under: Blog, Functional Diagnostic Nutrition, Personal Tagged With: Empowered by Purpose, finding your purpose, God, God's purpose, prayer

My Life Isn’t a Cakewalk

September 8, 2014 by Rochelle Griffin 6 Comments

My Life Isn't a Cakewalk by Rochelle Griffin Do you ever watch people on social media and think that their life seems so perfect? You know the kind…the pictures as they move into their new homes, go on vacations, work from exotic locations, buy their convertible with cash, and never take a bad ... Keep Reading »

Filed Under: Blog, Personal, Self-Improvement, Self-Journey Tagged With: past, social media, struggle

Juggling or Multi-tasking: 3 Tips to Time Management

September 4, 2014 by Rochelle Griffin 4 Comments

Juggling or Multi-Tasking: 3 Tips to Time Management   by Rochelle Griffin I don’t know about you, but this week has been incredibly challenging for me in the time management area. Between homeschooling, my school, our son’s health, my health, recording videos & audios, and a slew of ... Keep Reading »

Filed Under: Business, Homeschool, Personal Tagged With: calendar, schedule, time management, time management tips

Our ADHD Journey: One Year Later

August 29, 2014 by Rochelle Griffin 3 Comments

Our ADHD Journey: One Year Later by Rochelle Griffin It was a year ago that I wrote about my son’s ADHD and our decision as a family to take him off of his medications due to the many side effects plaguing him. I want to update you because I’ve been asked many times how he’s doing. (If you haven’t ... Keep Reading »

Filed Under: Blog, Functional Diagnostic Nutrition, Personal Tagged With: ADHD, gut dysfunction, leaky gut

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The Secret to Success

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From My Heart to Yours

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4 Tips to Improve Your Health TODAY

The Choice of Responsibility

5 Tips to Stay on Track during the Holidays

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