The Art of Discipline

The word “discipline” can evoke fear in hearts as many immediately equate it with “punishment.” As a result of giving the word a negative association, many struggle with the the actual implementation of it.

The stark reality however is this: Without discipline, goals will remain elusive and unattainable. Well, that’s NO fun! Who wants to live in a constant struggle with their goals…never truly taking a step forward?

Does this sound familiar? Are you one of the many who truly want to obtain your goals but just can’t seem to actually DO it? If so, today’s video is for you. I used to struggle with this as well. In fact, I let many of my goals fall to the wayside due to lack of discipline. Well, NO MORE!

I’m going to share a couple tips that really helped me plus ask a tough question that may trigger a few things for you.

Grab your pen & paper! It’s time to conquer this once and for all!

Watch it now!

To Living Your Best Life,

Rochelle Griffin, RN BSN FDN-P

Rochelle Griffin, The Wellness Detective™, is a Registered Nurse (with over 22 years experience) & a Functional Diagnostic Nutrition™ Practitioner who has transitioned her love for fitness, health, & freedom into a 7-figure International company that now helps others live Their Best Life.

She founded Your Best Life, Inc with her husband Keith after stepping onto the edge of physical ruin with her health & the health of their young son. Having experienced a complete turn-around, they now desire to give hope & support to those who are dissatisfied with their current situation.

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