The 12 Days of Christmas Blessings
We just made it easier for you to get in shape!
At the beginning of every year, thousands…millions…pledge to start fresh…to lose weight…to get healthy. Most people start off well, only to fall back into old patterns within a matter of weeks. I challenge YOU to not be a statistic. Don’t be one of the crowd who half-heartedly commits to himself/herself. YOU are more than that!
I believe in you and truly want to see you succeed. The emails, messages, comments, & tweets that I get from people struggling breaks my heart. It breaks my heart because I’ve been there…I know what the struggle feels like…I know the shame felt when I failed myself yet again.
Yes, you have to be the one to do the hard work, but I want to do everything in my power to help you succeed. I want to put the tools in your hands BEFORE January!
For 12 Days, various tools are here at RIDICULOUS prices! Don’t let another moment go by. You are worth it!
Day 9–12 (December 21-25)
Still Struggling to Lose Weight?
If you answered Yes, guess what?
You’re Not the Only One!
Every day I hear from people who are JUST LIKE YOU & ME who are struggling with their weight or body image. Having battled with the same 25 lbs. for years as a yo-yo dieter, I thought this lifestyle would never end. There were times that I had 4 different clothing sizes hanging my closet, and I was afraid to get rid of any of them!
Even though I knew that I needed to workout and eat better to change my life, I felt defeated…like a failure. With this came all of the hardships of wanting to change but feeling intimidated at the same time. A crucial missing link was then discovered: Accountability.
Although there were times accountability wasn’t a problem in a group or at a meeting, I overlooked the Most Important Person to be accountable to…ME! Once I had my “ah-ha” moment and realized nothing was going to change until I did, the decision was made and off I went looking for ways to make it easier to stay on track personally.
It had to be something tangible that would hold me accountable for one month at a time…that could be reused every month…that absolutely guaranteed SUCCESS. Then…TA-DA…The Success Bundle was born.
Now Dropping a Size in 30-Days is easier than ever!
ALL-NEW Success Bundle keeps you on track with your workouts & daily nutrition using baby-steps.
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“I like it a lot. It helps me to write everything down. You did a great job! I haven’t found anything that I didn’t like. It motivates me and is helping me think more positive about being healthy. I weighed myself and I lost 6 pounds in a week. I also lost 1.5 inches off my waist so today is a good day!!!” ~Robin R
“The workbook has a clear and concise guide on what I should be doing each day to lose weight and live a healthier lifestyle.” ~Laura P
“I have lost 2 1/2 lbs and I haven’t even started to work out! I think your Workbook is amazing! I love the way it begins with signing the contract. I feel like I am committing to a change. I love the emotion checker! I have personally had a lot of ups and downs and know what depression feels like. I don’t ever want to feel that way again. The daily food journal is awesome, & I love the daily quotes & tips. They are so helpful and motivating. And finally, the last page is great, I can’t wait to write how proud of myself I am at the end of the 30 days!” ~Millisa W
Your 40+ page e-workbook includes:
- Your Mission Start Checklist
- Emotion checker
- Stress-free strategies
- Measurement guide
- 30-day tracker
- Daily food journal
- Tips and inspiration
The Drop a Size Bundle is the perfect complement to ANY workout regimen or nutritional program.
- Not sure where or how to start? Easily get moving using the checklist on page 4.
- Struggle with emotional eating? Find stress-free alternatives on page 8.
- Trouble staying consistent? The tracker on page 12 makes it easy to stay focused.
- Crave junk food? Find a quick, easy, YUMMY alternative on page 19.
- Know why rest & sleep are important to your success? Pages 24 & 25 will give you insight.
- If you are hungry before bed, what should you do? A quick, filling solution is on page 27.
- Will “self-talk” really affect your success? Find the answer on page 34.
- Need tips for the grocery store? Page 38 has you covered.
Plus I will be supporting you every step of the way with 15 videos!
The videos include:
- How to choose a fitness program
- Ways to keep your metabolism burning high
- Why the scale lies!
- The effects of obesity
- How to get your family to join your journey
- Ways to keep motivated
- How to make the best food choices
- and MORE!
[box color=”silver” type=”square”]”Rochelle…I did, I did, I did lose a pant size. Thank you so much for heading me in the right direction!” ~Carleen W[/box]
[box color=”silver” type=”square”]“Rochelle, I love, Love, LOOOVE your new Workbook! My favorite two pages are the 10 Reasons Why and the 30 Day Tracker. Well done. Thank you!” ~Kathy K[/box]
[box color=”silver” type=”square”]“It has helped me a lot. I like to have a place to write down my food and keep track of my water and give me motivations. It’s been great!” ~Pam O[/box]
[box color=”silver” type=”square”]“The food journal and the 10 reasons why page are the best for me..that and the work-out tracker. Love marking off my work-out each day! I lost 2.8 lbs and 1.5 inches from my thighs in a week. Not too much, but I FEEL fantastic! ” ~Jennyfer N[/box]
[box color=”silver” type=”square”]“I just tried on a dress that I bought last spring- I’ve been avoiding it because it was getting to the point where I couldn’t breath in it, and I was kind of popping out of it. Today when I tried it on, I was able to zip it up without a problem and it fits!!! I can’t believe that happened in JUST two weeks.” ~Julia G[/box]
Drop a Size in 30 Days Success Bundle
(Workbook AND 15 Videos)
SPECIAL CHRISTMAS BLESSING $23.00!
IMMEDIATE DIGITAL ACCESS
This program won’t be for everyone. You still have to do the hard work for the results. If you are ready to make a change, to feel better, to be healthier…this is the edge that you need to stay the course. I want you to succeed!